AUSTRALIAN NATURAL ALMONDS 700g
Natural Raw Australian Almonds.
The almond is a rich source of vitamin E, containing 26 mg per 100 g.
They are also rich in dietary fiber, B vitamins, essential minerals such as magnesium, copper, manganese, calcium, and potassium as well as monounsaturated fats and polyunsaturated fats.
These are fats which potentially may lower LDL cholesterol.
Typical of nuts and seeds, almonds also contain phytosterols such as Beta-sitosterol, stigmasterol, campesterol, sitostanol, and campestanol, which have been associated with cholesterol-lowering properties.